Author: Destination Health

  • Vaccine & Malaria Recommendations for India

    Table of Contents India attracts travelers of all types including for business, visiting friends and family, mountaineering, wildlife enthusiasts, spiritual seekers, adventure backpackers, and even destination weddings! While your specific activities will impact the vaccine and health recommendations for your trip, some vaccines and health advice apply to all visitors.…

  • Diphtheria in Africa

    Travelers visiting certain countries in Africa should be aware of an increase in diphtheria cases and ensure you are up-to-date on vaccination before travel. What is the Current Situation? The Centers for Disease Control (CDC) is advising travelers of active outbreaks of diphtheria in Nigeria, Niger, and Guinea.  Because diphtheria…

  • How to Minimize Jet Lag

    Traveling across many time zones often leads to fatigue and poor sleep quality;  jet lag can put a dent in your vacation plans and often follows travelers home afterward. Here are a few suggestions on how to reduce your symptoms of tiredness. Choose your flights carefully.  Ideally, try to match…

  • Travel Vaccines for Tanzania and Zanzibar

    Table of Contents Why Visit Tanzania? Tanzania remains a top destination for travelers to Africa because of its varied landscapes and activities which allows visitors to experience a safari to  Serengeti National Park, a climb to Africa’s highest mountain (Mount Kilimanjaro), or a visit to the pristine beaches and waters…

  • Health Tips for Cruise Ship Travel

    Cruise ships offer unique opportunities for travelers to visit multiple countries within the same trip and are growing increasingly popular.   Because of the mode of travel, cruise ships also present unique health risks for the passenger and crew.  In particular, air and food-borne diseases can pass rapidly in crowded spaces. …

  • What To Do If You Find A Bat In The House

    Table of Contents Bat and human encounters may be increasing in New England and Massachusetts as Rhode Island Department of Health warns an “unprecedented” number of residents have needed the rabies vaccine due to bat exposures. This is leaving more people asking; “What should I do if I find a…

  • International Travel and Medicare Coverage

    If you are Medicare age and planning an out-of-country adventure there are important limitations to your health benefits you should be aware of before departing.  Illness and injury while visiting a foreign country can be result in unexpected costs and Medicare often does not cover or reimburse for these expenses.…

  • Travel to Brazil – Vaccine Recommendations

    Table of Contents Covering half the landmass of South America, many travelers agree that Brazil has it all!  Seemingly endless natural areas like the Amazon, Pantanal, and Iguazu Falls are juxtaposed with exciting urban centers of Rio, Sao Paulo, and Salvador. And don’t forget to visit some of the most…

  • Dengue Fever Information for Travelers

    Dengue Fever is virus contracted from a mosquito bite, and as the name suggests, symptoms of fever after infection is common.  Other symptoms include headache, fatigue, muscle and bone pain, and rash.  In some countries, Dengue is known as “bone-break” fever due to the joint pain that can result after…

  • Travel to Thailand: Vaccine and Health Recommendations

    Table of Contents Popular Destinations in Thailand Travelers around the world flock to this Southeast Asian country to enjoy exquisite beaches, vibrant nightlife, breathtaking nature, and flavorful foods.   With many international flight options into Bangkok, travelers often begin their journey in the capital city. The Rattanakosin District features the Grand…